James Ross, M.D. 11 Healthy Living October 1, 2017 Are You Taking A Multi-Vitamin? Here’s 5 Reasons Why You Should Be You try to eat well to feel good and stay healthy. While it’s optimal to…Read More
James Ross, M.D. 13 Healthy Living September 23, 2017 A Simple Daily Habit May Help You Live Longer According to data from a recent study published in the Journal of the American Medical Association (JAMA),…Read More
James Ross, M.D. 13 Healthy Living September 14, 2017 Is the American Diet More SAD Than We Know? The typical eating patterns in the United States fall short of the 2015-2020 Dietary Guidelines.1 Shocking,…Read More
James Ross, M.D. 1 Functional MedicineHealthy Living September 7, 2017 Supplements? What Fits My Need? If you have ever walked down a grocery or health food store aisle containing protein…Read More
James Ross, M.D. 2 Healthy Living September 1, 2017 Does a Lack of Sleep Cause Weight Gain? If you’re trying to maintain a healthy weight, counting sheep may be as important as…Read More
James Ross, M.D. 1 Healthy LivingMen's HealthWomen's Health August 6, 2017 Do Extreme Workouts Go Too Far? You’ve probably seen them—the sculpted abs, chiseled pecks, bulging biceps, and tight cabooses. The totally…Read More
James Ross, M.D. 2 Functional MedicineHealthy Living July 21, 2017 Tired of the Medical Mambo? Chances are good that if you’ve had any kind of chronic illness that’s hard to…Read More
James Ross, M.D. 1 Healthy Living June 23, 2017 Environment, Diet, and Lifestyle Pt 4 – First Steps We’ve spent the last three posts talking about environment, diet, and lifestyle—the three big health…Read More
James Ross, M.D. 1 Healthy Living June 19, 2017 Environment, Diet, and Lifestyle Pt 3 – Lifestyle We’re looking at three of the biggest areas we can at least partially control and…Read More
James Ross, M.D. 2 Healthy Living June 7, 2017 Be The Solution Friends you can trust and open up to don’t grow on trees—believe me, I know.…Read More